Hola tengo 25 años, tengo colesterol y trigliceridos elevados...
de trigliceridos 278...
quisiera saber si me pueden pasar alguna dieta como para bajarlo... porque mi nutricionista me dio solo lo que puedo comer, no como organizarlo!!

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María Cecilia

hola Cecilia soy Isabel
te cuento que yo tambien tengo colesterol alto, el medico me aconsejo que tenga mucho cuidado con los aceites que uso, me recomendo aceite de canola, uva, maiz manteca vegetal, tener mucho cuidado conlas grasas trans

espero que te sirva
saludos

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